Holistic Healing and Wellness with Nature Therapy

Learn how to strengthen the mind-body-soul connection by tuning into the energy of flowers, trees, plants and nature’s elements.

Your emotions impact  your wellbeing!

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PEACEFUL

J · O · Y · F · U · L

Receive gentle guidance

Why Should you?

Modern life is filled with stress, driven by constant demands and responsibilities. It stems from a mix of external pressures, personal circumstances, and emotional responses. Stress impacts both mind and body, affecting overall health in various ways.

While short-term stress can be motivating, chronic stress leads to serious health problems, including weakened immunity, heart issues, digestive problems, sleep disruptions, muscle tension, anxiety, depression, PTSD, and chronic diseases.

To cope, many turn to unhealthy habits like smoking, overeating, or alcohol. These habits only worsen the stress, leaving the nervous system frazzled.

Nature-based therapies offer a powerful, healing alternative to manage stress, restore balance, and promote well-being.

“Every flower is a soul blossoming in nature”

P.S. Would you like to craft your own flower crown, just like this one?

Testimonials

“Thanks Meena for such a rewarding experience. I want to appreciate how much difference it has made for me and I want to thank you for taking your time, your resources, your efforts, your planning, your thinking, your kind words and all the little things you took care of. It's been really special.

Above and beyond, thank you for holding the session at the baby shower. You connected everyone at the session with your choice of words. It was a ripple of positive vibrations, blessings, all with a feeling of peace.”

- Kriti Khullar

“I had a truly transformative experience with Meena at Heal with Warada! Her expertise in flower therapy and energy healing created a calming, supportive space where I felt seen and nurtured. The personalized flower combination Meena prepared for me worked wonders in balancing my emotions and promoting inner peace. Her energy healing sessions left me feeling rejuvenated and deeply connected to myself. I highly recommend her services to anyone seeking holistic healing and emotional well-being. Thank you for the incredible care and support! 💐✨”

- Sujanya Iyengar

Attending the forest bathing session combined with flower therapy was a truly serene and grounding experience. The guided meditation was beautifully conducted, helping me connect deeply with nature and find inner peace. It was a rejuvenating and soul-nourishing journey that I would highly recommend.

- Siddharth Rajesh

Follow my Instagram for updates!