Flower Therapy

Flower Therapy


with Meena
75min - 2hrs session

“If we could see the miracle of a single flower clearly our whole life would change”– Buddha

Flower therapy nurtures the nervous system and reduces stress, anxiety, and depression, strengthens your connection to nature, and helps you manage emotions for better mental and physical health.

Your Flower Therapy session will include:

  • mindful flower arrangements,

  • meditation,

  • breathwork,

  • floral art, journaling and much more

Experience the full benefits through this immersive practice.

Additional option 1: Integrate Energy Healing to rejuvenate and restore, harnessing the high vibrational energy of the flowers.

Additional option 2: Experience full nature immersion with Forest Bathing, where you will take a slow, mindful walk among the trees and plants. This deeper sensory journey promotes relaxation and healing your body and mind.

Book your session today choosing the option you would like to try.

$108

Workshops

Wellness Workshops

Workshops

Contact us to inquire about customized wellness workshops tailored to your needs, which can include, but are not limited to, Flower Therapy, Energy Healing, Forest Bathing, Sunlight Therapy, Earthing, Yoga, Breathwork, and Floral Art such as creating flower crowns, flower paintings, and much more.

These workshops provide a chance to receive blessings from the flowers, bringing a unique and meaningful touch to your celebrations, whether it’s a baby shower, housewarming, birthday, or any special occasion.

Frequently Asked Questions.

  • No, Flower Therapy is about mindfully arranging flowers that resonate with you. No experience is required, though a natural interest in flowers, trees, and nature can enhance the experience.

  • Yes, flower therapy can be integrated with energy healing, forest bathing, yoga, breathwork, and other nature or art-based therapies. Contact us for a customized workshop.

  • The positive vibrations of the flowers are lovingly channeled to you during the energy healing portion of the session, enhancing your overall well-being.

  • No, our service is not eligible for coverage under private health insurance.

  • No, there are no restrictions based on age or gender. However, it’s helpful if the client is able to sit still for a period of time to engage in meditation and mindfulness practices.

  • No, the flowers are provided for you.

Testimonials

I attended Meena’s flower therapy workshop and presentation for the Pennant Hills Garden Club.

This was a very relaxing experience and you could tell the participants were relaxed also.

Meena’s gentle manner and her special ability in creating rich and beautiful flower therapy experiences that cater for the individual needs of others is so rewarding and you can see her attention to detail and thoughtful approach has so many benefits for participants.

Meena is passionate and committed to her work and I have no hesitation in recommending her to you for a truly rewarding and nature connection experience”

- Mary Bell

“I had a truly transformative experience with Flower Therapy and Energy Healing. The healing process was so nurturing; it felt like a deep release, helping to ease some of my sorrows (though not all, healing takes time).

At the end of the session, I had a vivid image of a hibiscus flower and a lily, each carrying its own meaning that I could intuitively feel. It was such a personal and meaningful symbol to receive. I left the session feeling lighter, more centered, and with a deeper sense of peace.

Highly recommend this experience for anyone looking for emotional healing, energy work, or just a moment to reconnect with themselves. Truly beautiful! Thanks Meena for the wonderful session.”

- Muthu Jeganathan

“I'd never had a flower therapy session before and while I knew it would be lovely (and it was!), I was blown away by how deep and transformative the experience was. Meena's unique blend of flower therapy, forest bathing, energy healing, guided meditation, floral art and journaling was an immersive experience that gave my entire nervous system a much needed reset. At the end of my session, I floated away feeling truly nourished and re-calibrated at a soul level.

The flowers I took home with me were an unexpected bonus and gave me a beautiful touchpoint of connection each time I saw them on my kitchen windowsill. Meena has such a calming, graceful and gentle presence and is very skilled at what she does. Highly recommend.”

- Tara Winters